Health Resources

Ebook
Everything You Need to Know about Prenatal Nutrition
Published on January 11, 2018
Learn what to eat — and what not to eat — to keep yourself and your baby healthy during pregnancy.
A well-balanced diet is one of the greatest things that you can do for your unborn baby.…
read more >

Ebook
Introduction to Pregnancy
Published on January 9, 2018
Your quick guide to the next nine months.
Welcome to the beginning of a whole new world. Even before baby arrives, changes are happening to your body, mind and soul. Here’s a guide to help you…
read more >

Ebook
Everything you Need to Know about your First Trimester
Published on January 7, 2018
Keep your body & baby healthy and learn what to expect in the next few months.
Whether you’re expecting your first, second, third, or fourth child, a new pregnancy is always exciting, and…
read more >

Ebook
Everything you Need to Know for your Third Trimester
Published on January 5, 2018
Learn what to expect in these last weeks and how to prepare for the big day!
You’re are at the home stretch before the birth of your baby as you enter your third trimester. It’s an…
read more >
Ebook
A New Approach To Healthy Weight Loss
Published on December 2, 2017
Do you want to make a lasting change in your life?
Discover how weight-loss surgery can lead to significant, long-term weight loss
If you’re frustrated with yo-yo dieting and are looking for…
read more >